Mar 24

Dr. Mark Groff Appointed Vice-President of the International Disc Education Association

(Gallatin - Tennessee) Doctor Dr. Mark Groff was recently appointed to the International Disc Education Association as Vice-President for the 2021-2022 year. The International Disc Educational Association (I.D.E.A.) is dedicated to the progress and medical research of spinal disc conditions that empower doctors with the best educational tools utilizing non-surgical…
Apr 20
Gallatin Disc Doctor

Dr. Mark Groff Receives Prestigious Back Pain Treatment Award

(Gallatin, Tennessee) Local doctor Dr. Mark Groff was recently recognized by the International Medical Advisory Board on Spinal Decompression. This advanced training and presentation took place at the National Spinal Disc Disorders training facilities in North Palm Beach, Florida. The certification was presented by the Co-Chairman of the International Medical…
Aug 11
one 3d man at the edge of a swimming pool

10 Natural Ways to Relieve Stress

Stress has affected all of us at one time or another. It seems like once it comes around it won’t go away. It’s a burden that robs us of our good mood, making it impossible to enjoy our lives. If you’re stressed out and need solutions, we’ve got you covered.…
Aug 11
feet in a fresh setting

How to Treat Diabetic Neuropathy at Home

Diabetic neuropathy can really be a pain to deal with – no pun intended. The constant nerve pain can make it hard to move around or get motivated to do anything. There are many ways to treat diabetic neuropathy. Doctors usually recommend a mix of medical and at-home treatments in…
Aug 04
Happy mature couple

5 Ways to Beat the Afternoon Slump

It happens to almost all of us: between 12:30pm and 2pm we start getting sluggish. You may feel as if you’re moving through a fog or in slow motion. You may find you have difficulty concentrating. You may even doze off for a bit. Energy drink commercials target this time…